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Mole259
 Post subject: Oh Yes!!!
PostPosted: Wed May 16, 2007 10:52 pm 
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FSi Donator
FSi Donator

Joined: Mon Mar 19, 2007 12:29 pm
Posts: 3227
Location: Melbourne, derbyshire
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Got my 12 week health report at the gym today

Lost over a stone, doubled strength and flexibility!
Blood pressure now normal (from high)
Breathing and lungs near perfect
7cm off waist size
2 inches of the trousers

Shopping methinks!
new threads
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spiky
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PostPosted: Wed May 16, 2007 10:54 pm 
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Joined: Thu Sep 14, 2006 9:14 pm
Posts: 757
Location: Northampton
congratulations matey, well done is all i can say

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Jamie88
 Post subject:
PostPosted: Wed May 16, 2007 10:54 pm 
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Joined: Fri Feb 02, 2007 12:34 am
Posts: 2378
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well done mate

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Audi A4 Cabriolet 2.5TDI 163 Sport
Full Interior Lighting Pack - Puddle Lights, Footwell Lights, Door Markers, Handle Ambient Lights, Air Vent Illumination, Armrest Illumination, Roof Ambient Lights. Auto Dim Rear View Mirror, Cruise Control, Full DIS, Genuine 6 Disc CD Changer in Glovebox, RNSE, Remote Windows, Parrot Bluetooth, Storage Pack, Full Leather, Heated Mirrors
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fiestasiphil
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PostPosted: Wed May 16, 2007 11:22 pm 
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Posts: 5533
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Rip Ben Elvin (jam)
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fiestafletch
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PostPosted: Thu May 17, 2007 12:32 am 
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The Nude Numpty
The Nude Numpty

Joined: Thu Jan 25, 2007 9:46 pm
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N1kk1.k
 Post subject:
PostPosted: Thu May 17, 2007 1:40 am 
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lowsi
 Post subject:
PostPosted: Thu May 17, 2007 1:47 am 
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Joined: Thu Apr 20, 2006 4:51 pm
Posts: 2706
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Becks
 Post subject:
PostPosted: Thu May 17, 2007 1:53 am 
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EvilDes
 Post subject:
PostPosted: Thu May 17, 2007 7:29 am 
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Quote Clarkson, Top Gear, 17th July: "I'm not having a stroke... just driving a Nissan!"
Quote Ry, Mallory Park, 3rd Dec: "Ahhhh crap... Just a bit too over eager really!"
"I used to be an adventurer like you, but then I took an arrow in the knee"
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Mole259
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PostPosted: Thu May 17, 2007 11:00 am 
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onslack
 Post subject:
PostPosted: Thu May 17, 2007 11:05 am 
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The Sherminator!
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Mattyboy Esq
 Post subject:
PostPosted: Thu May 17, 2007 11:26 am 
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RIP Ben. Gone but not forgotten.

SportKA - I've driven one and its deffinately a Girls car

Ford Fair 2010 0-60 7.45 secs Trek 4100 :chill:

Save the trees, wipe your arse with a Cosworth
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xmadxmoex
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PostPosted: Thu May 17, 2007 4:11 pm 
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happypaul
 Post subject:
PostPosted: Thu May 17, 2007 4:31 pm 
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Donator? Ejaculator!
Donator? Ejaculator!

Joined: Thu Mar 30, 2006 1:23 pm
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Well done mate!

*note to self, start going to gym again... * lol

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Need space and time and I'll crack on with Jams si!

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Jam
 Post subject:
PostPosted: Thu May 17, 2007 6:18 pm 
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Ghost
 Post subject:
PostPosted: Thu May 17, 2007 7:23 pm 
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Joined: Sat Mar 05, 2005 2:10 pm
Posts: 546
excellent matey!!

I've just joined the gym, not for the same reason, but I cant understand the working your balls off bit! [sad]
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