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Fiesta-Si.com • View topic - For anyone on a diet...
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 Post subject: For anyone on a diet...
PostPosted: Fri Feb 02, 2007 12:28 am 
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It's more frequency than anything I find. Like the other day when I saw some fat council biffer and her 17 spawn all running around her skirt snaffling bags of crisps one after the other, I thought, if they are hungry enough to eat 4 bags of crisps in a row, then they are hungry enough to eat a proper meal.

I am probably overweight for my height, but at 12st 6lb I dont think I am fat. Now I enjoy having fish and chips, curries, and all the horrible fatty things we shouldn't eat, but if you eat them every day you're gonna get heart problems.

It's all about balance and thats all it'll ever be about. There's no point in going on crash diets, getting thin, then just getting back to you old ways. Just have a balanced diet of fats, proteins, and carbs, and you'll be reet.
Got too much to do to worry about what Im eating really.

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I've been on a detox for around about a month and a half, which means no junk food (NOTHING AT ALL - no sugars unless totally natural, no sweetners, no dairy, no gluten, no caffeine, barely any wheat etc), with just only veg, fruit, salad, water, fish, healthy natural foods pretty much, with going to the gym a few times a week.

I'm now even skinnier! my typical jean size was 32, with a belt i'd fit snug into 34's even, but i've gone down to about a 30 now :( However i weigh about a stone heavier. and I'm a lot happier in myself.

But basically, I've found cutting out all the crap and eating what the human body should be eating, without the aid of todays modern technology in food, has led to my acne starting to clear up, my stress to disappear, not being late for work, never being tired, generally being in happier moods that are constant, instead of feeling up and down, not feeling weak for craving food (I find it so odd not to crave anything at all), sleeping far better. and I could go on but i won't.

However i've got into my red wine a lot more too. I do love to have a red wine when i can :lol:

Ooo better shut up before stef has a go at me for destroying her post totally.. :lol:

So yes people - eat and be healthy! It's only a good thing! My detox is now my way of life. /cheesy american commercial about having a better life over :)

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thats good. best start taking up spanish then.

Ry, i thought detox was only for women, and men a little too in touch with their feminine side :lol: :homo: :lol:












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